For any of us to create lasting change or meaning in our lives, practice and intention are vital. Common Converse workbooks will help you carve out time and space in your life to focus on the values closest to your heart. Tailored to the individual, yet easily adaptable for group exploration, we hope you will find our workbooks to be invaluable. This first workbook volume centers on the theme of compassion. For four weeks, every-day attention to the activities and reflections in this workbook will bring you closer to understanding and building your own compassionate nature. Participating with a friend, group, or loved one will enable you to get even more out of the work. Enjoy!